{"id":9018,"date":"2021-06-16T16:15:47","date_gmt":"2021-06-16T09:15:47","guid":{"rendered":"https:\/\/metmar.net\/?p=9018"},"modified":"2021-06-24T15:00:57","modified_gmt":"2021-06-24T08:00:57","slug":"thoi-quen-doc-sach-chia-khoa-thanh-cong-cho-sinh-vien-4-0","status":"publish","type":"post","link":"https:\/\/metmar.net\/thoi-quen-doc-sach-chia-khoa-thanh-cong-cho-sinh-vien-4-0\/","title":{"rendered":"Th\u00f3i quen \u0111\u1ecdc s\u00e1ch – Ch\u00eca kh\u00f3a th\u00e0nh c\u00f4ng cho sinh vi\u00ean 4.0"},"content":{"rendered":"

T\u1ed5ng th\u1ed1ng Barack Obama t\u1eebng n\u00f3i “Vi\u1ec7c \u0111\u1ecdc r\u1ea5t quan tr\u1ecdng. N\u1ebfu b\u1ea1n bi\u1ebft c\u00e1ch \u0111\u1ecdc, c\u1ea3 th\u1ebf gi\u1edbi s\u1ebd m\u1edf ra cho b\u1ea1n”. Qu\u1ea3 th\u1eadt \u0111\u00fang nh\u01b0 v\u1eady. Vi\u1ec7c \u0111\u1ecdc v\u00e0 h\u00ecnh th\u00e0nh v\u0103n h\u00f3a \u0111\u1ecdc c\u00f3 \u00fd ngh\u0129a v\u00f4 c\u00f9ng quan tr\u1ecdng. T\u1ea5t th\u1ea3y nh\u1eefng tinh t\u00fay, nh\u1eefng ki\u1ebfn th\u1ee9c qu\u00fd b\u00e1u, v\u00f4 gi\u00e1 \u0111\u1ec1u \u0111\u00e3 \u0111\u01b0\u1ee3c \u0111\u00fac k\u1ebft trong ch\u00ednh nh\u1eefng trang s\u00e1ch. N\u1ebfu b\u1ea1n mu\u1ed1n kh\u00e1m ph\u00e1 th\u1ebf gi\u1edbi, mu\u1ed1n m\u1edf mang t\u1ea7m nh\u00ecn, mu\u1ed1n th\u00e0nh c\u00f4ng th\u00ec \u0111\u1eebng b\u1ecf qua vi\u1ec7c \u0111\u1ecdc s\u00e1ch.
\n\u0110\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c th\u00e0nh c\u00f4ng khi b\u01b0\u1edbc ch\u00e2n v\u00e0o tr\u01b0\u1eddng \u0111\u1ea1i h\u1ecdc, c\u00e1c t\u00e2n sinh vi\u00ean ph\u1ea3i t\u1ef1 trang b\u1ecb m\u1ed9t s\u1ed1 k\u1ef9 n\u0103ng c\u01a1 b\u1ea3n li\u00ean quan \u0111\u1ebfn \u0111\u1ecdc s\u00e1ch chuy\u00ean ng\u00e0nh nh\u01b0: T\u01b0 duy ph\u1ea3n bi\u1ec7n; K\u1ef9 n\u0103ng \u0111\u1ecdc, vi\u1ebft; K\u1ef9 n\u0103ng thuy\u1ebft tr\u00ecnh; v\u00e0 K\u1ef9 n\u0103ng truy\u1ec1n th\u00f4ng. Tuy nhi\u00ean \u0111\u1ecdc s\u00e1ch ch\u01b0a ph\u1ea3i l\u00e0 th\u00f3i quen th\u01b0\u1eddng xuy\u00ean c\u1ee7a c\u00e1c b\u1ea1n sinh vi\u00ean. V\u1eady l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 vi\u1ec7c \u0111\u1ecdc s\u00e1ch tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn, hi\u1ec7u qu\u1ea3 v\u00e0 l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 t\u1ea1o ra th\u00f3i quen \u0111\u1ecdc s\u00e1ch trong m\u00f4i tr\u01b0\u1eddng \u0111\u1ea1i h\u1ecdc. Sau \u0111\u00e2y s\u1ebd l\u00e0 m\u1ed9t s\u1ed1 b\u00ed k\u00edp d\u00e0nh cho c\u00e1c b\u1ea1n.
\n1. B\u1eaft \u0111\u1ea7u b\u1ea1n h\u00e3y \u0111\u1ecdc nh\u1eefng g\u00ec m\u00ecnh th\u00edch
\nC\u00f3 c\u00e2u danh ng\u00f4n \u201cC\u1ea7n ph\u1ea3i nh\u1edb r\u1eb1ng \u0111\u00f4i khi ch\u1ec9 v\u00ec l\u1ef1a ch\u1ecdn m\u1ed9t cu\u1ed1n s\u00e1ch kh\u00f4ng \u0111\u1ea1t m\u00e0 m\u1ed9t \u0111\u1ed9c gi\u1ea3 m\u1edbi \u0111\u1ecdc s\u00e1ch kh\u00f4ng bao gi\u1edd th\u00edch \u0111\u1ecdc n\u1eefa. V\u00ec v\u1eady c\u1ea7n \u0111\u1eb7c bi\u1ec7t l\u01b0u \u00fd v\u00e0 c\u1ea9n th\u1eadn v\u1edbi b\u01b0\u1edbc \u0111i ban \u0111\u1ea7u c\u1ee7a nh\u1eefng ng\u01b0\u1eddi m\u1edbi \u0111\u1ecdc s\u00e1ch\u201d. B\u1eaft \u0111\u1ea7u b\u1ea1n h\u00e3y \u0111\u1ecdc nh\u1eefng g\u00ec m\u00ecnh th\u00edch, nh\u1eefng cu\u1ed1n s\u00e1ch b\u1ea1n cho l\u00e0 th\u00fa v\u1ecb, h\u1ea5p d\u1eabn h\u00e3y xem \u0111\u1ecdc s\u00e1ch l\u00e0 m\u1ed9t s\u1ef1 th\u01b0\u1edfng th\u1ee9c \u0111\u1ec3 th\u1ea5y tho\u1ea3i m\u00e1i v\u00e0 th\u01b0 gi\u00e3n. Sau khi \u0111\u00e3 luy\u1ec7n \u0111\u01b0\u1ee3c th\u00f3i quen \u0111\u1ecdc s\u00e1ch v\u00e0 th\u1ea5y \u0111\u1ecdc s\u00e1ch r\u1ea5t th\u00fa v\u1ecb, b\u1ea1n h\u00e3y m\u1edf r\u1ed9ng th\u1ec3 lo\u1ea1i s\u00e1ch m\u00ecnh \u0111\u1ecdc, kh\u00f4ng ch\u1ec9 \u0111\u1ecdc nh\u1eefng cu\u1ed1n s\u00e1ch m\u00ecnh th\u00edch m\u00e0 c\u1ea3 nh\u1eefng cu\u1ed1n m\u00ecnh c\u1ea7n, kh\u00f4ng ch\u1ec9 nh\u1eefng cu\u1ed1n d\u1ec5 m\u00e0 ngay c\u1ea3 nh\u1eefng cu\u1ed1n kh\u00f3. V\u00e0 gi\u1edd ch\u1eafc ch\u1eafn b\u1ea1n th\u1ea5y r\u1eb1ng nh\u1eefng cu\u1ed1n s\u00e1ch m\u00e0 b\u1ea1n cho l\u00e0 kh\u00f4ng th\u00fa v\u1ecb, l\u00e0 kh\u00f4 khan c\u0169ng kh\u00f4ng l\u00e0m kh\u00f3 b\u1ea1n v\u00e0 bi\u1ebft \u0111\u00e2u b\u1ea1n nh\u1eadn ra r\u1eb1ng nh\u1eefng c\u00e1i hay l\u1ea1i th\u01b0\u1eddng n\u1eb1m trong nh\u1eefng cu\u1ed1n s\u00e1ch kh\u00f3 \u0111\u1ecdc. V\u00e0 d\u1ea7n d\u1ea7n b\u1ea1n s\u1ebd xem vi\u1ec7c \u0111\u1ecdc s\u00e1ch l\u00e0 ph\u1ea7n t\u1ea5t y\u1ebfu c\u1ee7a cu\u1ed9c s\u1ed1ng nh\u01b0 m\u1ed9t th\u00f3i quen sinh ho\u1ea1t h\u00e0ng ng\u00e0y.
\n2. H\u00e3y nh\u00ecn ra m\u1ee5c \u0111\u00edch c\u1ee7a vi\u1ec7c \u0111\u1ecdc
\nNhi\u1ec1u b\u1ea1n b\u1eaft \u0111\u1ea7u kh\u00f4ng ph\u1ea3i xu\u1ea5t ph\u00e1t t\u1eeb t\u00ecnh y\u00eau v\u1edbi s\u00e1ch th\u00ec c\u00e1c b\u1ea1n ph\u1ea3i ch\u1ec9 ra \u0111\u01b0\u1ee3c \u0111\u1ecdc s\u00e1ch ph\u1ee5c v\u1ee5 m\u1ee5c \u0111\u00edch g\u00ec cho b\u1ea3n th\u00e2n. B\u1ea1n c\u00f3 mu\u1ed1n k\u1ebft qu\u1ea3 h\u1ecdc t\u1eadp t\u1ed1t h\u01a1n? b\u1ea1n c\u00f3 mu\u1ed1n sau khi ra tr\u01b0\u1eddng h\u00e0nh trang tr\u00ean vai b\u1ea1n l\u00e0 ki\u1ebfn th\u1ee9c \u0111\u1ec3 l\u00e0m v\u1eeba m\u1eaft nh\u00e0 tuy\u1ec3n d\u1ee5ng? b\u1ea1n c\u00f3 mu\u1ed1n \u0111\u01b0\u1ee3c nh\u00ecn nh\u1eadn l\u00e0 ng\u01b0\u1eddi hi\u1ec3u bi\u1ebft v\u00e0 th\u00f4ng minh? B\u1ea1n c\u00f3 mu\u1ed1n thay \u0111\u1ed5i \u0111i\u1ec1u g\u00ec \u0111\u00f3 \u1edf b\u1ea3n th\u00e2n nh\u01b0ng l\u1ea1i kh\u00f4ng c\u00f3 can \u0111\u1ea3m? \u0110\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c nh\u1eefng \u0111i\u1ec1u n\u00e0y b\u1ea1n h\u00e3y \u0111\u1ecdc s\u00e1ch \u0111i! Nh\u01b0ng \u0111\u1eebng qu\u00ean v\u1eadn d\u1ee5ng c\u00e1c ki\u1ebfn th\u1ee9c b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c t\u1eeb s\u00e1ch v\u00e0o cu\u1ed9c s\u1ed1ng, b\u1ea1n s\u1ebd th\u1ea5y s\u00e1ch th\u1eadt tuy\u1ec7t v\u1eddi.
\n3. H\u00e3y \u0111\u1eb7t ra m\u1ee5c ti\u00eau th\u1eddi gian cho vi\u1ec7c \u0111\u1ecdc s\u00e1ch trong ng\u00e0y, tu\u1ea7n, th\u00e1ng v\u00e0 ki\u00ean tr\u00ec th\u1ef1c hi\u1ec7n
\nBan \u0111\u1ea7u b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1eb7t ra th\u1eddi gian ng\u1eafn l\u00e0 10 – 20 ph\u00fat hay 10 – 15 trang m\u1ed7i ng\u00e0y v\u00e0 sau \u0111\u00f3 n\u00e2ng d\u1ea7n th\u1eddi gian d\u00e0nh cho vi\u1ec7c \u0111\u1ecdc. Vi\u1ec7c \u0111\u1eb7t ra m\u1ee5c ti\u00eau b\u1ea1n s\u1ebd c\u00f3 \u0111\u1ed9ng l\u1ef1c \u0111\u1ec3 th\u1ef1c hi\u1ec7n, b\u1ea1n s\u1ebd t\u1eadn d\u1ee5ng m\u1ecdi th\u1eddi gian r\u1ea3nh m\u00ecnh c\u00f3 \u0111\u1ec3 ho\u00e0n th\u00e0nh n\u00f3 v\u00e0 nh\u01b0 th\u1ebf ch\u1ec9 trong m\u1ed9t th\u1eddi gian s\u00e1ch s\u1ebd l\u00e0 ng\u01b0\u1eddi b\u1ea1n th\u00e2n thi\u1ebft nh\u1ea5t c\u1ee7a m\u1ecdi ng\u01b0\u1eddi.
\n4.Th\u01b0\u1eddng xuy\u00ean mang s\u00e1ch theo b\u00ean m\u00ecnh
\nH\u00e3y lu\u00f4n mang theo m\u1ed9t cu\u1ed1n s\u00e1ch \u0111\u1ebfn b\u1ea5t c\u1ee9 n\u01a1i n\u00e0o m\u00e0 b\u1ea1n \u0111i: tr\u01b0\u1eddng h\u1ecdc, v\u0103n ph\u00f2ng hay cu\u1ed9c h\u1eb9n \u1edf m\u1ecdi \u0111\u1ecba \u0111i\u1ec3m… tr\u1eeb nh\u1eefng n\u01a1i m\u00e0 b\u1ea1n bi\u1ebft s\u1ebd kh\u00f4ng \u0111\u1ecdc \u0111\u01b0\u1ee3c (ch\u1eb3ng h\u1ea1n nh\u01b0 r\u1ea1p chi\u1ebfu phim).
\nN\u1ebfu vi\u1ec7c c\u1ea7m theo s\u00e1ch g\u00e2y b\u1ea5t ti\u1ec7n, b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng nh\u1eefng thi\u1ebft b\u1ecb \u0111\u1ecdc s\u00e1ch \u0111i\u1ec7n t\u1eed nh\u01b0 Kindle, Nook hay \u0111\u01a1n gi\u1ea3n l\u00e0 c\u00e0i \u1ee9ng d\u1ee5ng \u0111\u1ecdc s\u00e1ch v\u00e0o \u0111i\u1ec7n tho\u1ea1i c\u1ee7a b\u1ea1n
\n5. H\u00e3y \u201ck\u1ebft b\u1ea1n\u201d th\u00e2n thi\u1ebft v\u1edbi th\u01b0 vi\u1ec7n
\nMua \u0111\u01b0\u1ee3c m\u1ed9t cu\u1ed1n s\u00e1ch hay \u0111\u1ec3 \u0111\u1ecdc l\u00e0 m\u1ed9t \u0111i\u1ec1u h\u1ea1nh ph\u00fac b\u1edfi b\u1ea1n s\u1ebd l\u00e0 ch\u1ee7 s\u1edf h\u1eefu, c\u00f3 th\u1ec3 b\u00e0y tr\u00ean gi\u00e1 c\u1ee7a m\u00ecnh. Nh\u01b0ng kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o b\u1ea1n c\u0169ng d\u00e0nh \u0111\u01b0\u1ee3c m\u1ed9t kho\u1ea3n ti\u1ec1n \u0111\u1ec3 mua v\u00ec v\u1eady \u0111\u1ec3 c\u00f3 s\u00e1ch \u0111\u1ecdc mi\u1ec5n ph\u00ed th\u00ec l\u00e0m b\u1ea1n v\u1edbi th\u01b0 vi\u1ec7n l\u00e0 gi\u1ea3i ph\u00e1p tuy\u1ec7t v\u1eddi. M\u1eb7t kh\u00e1c t\u1edbi th\u01b0 vi\u1ec7n, b\u1ea1n c\u00f3 th\u1ec3 t\u00ecm \u0111\u01b0\u1ee3c nh\u1eefng cu\u1ed1n s\u00e1ch m\u00e0 tr\u00ean th\u1ecb tr\u01b0\u1eddng kh\u00f4ng c\u00f2n b\u00e1n.<\/p>\n

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\n6. H\u00e3y c\u1eaft gi\u1ea3m th\u1eddi gian d\u00e0nh cho Internet
\nC\u00e1c b\u1ea1n v\u1eabn th\u01b0\u1eddng k\u00eau ca m\u00ecnh kh\u00f4ng c\u00f3 th\u1eddi gian \u0111\u1ec3 \u0111\u1ecdc s\u00e1ch nh\u01b0ng th\u1ef1c t\u1ebf l\u1ea1i d\u00e0nh r\u1ea5t r\u1ea5t nhi\u1ec1u th\u1eddi gian cho internet \u0111\u1ec3 l\u01b0\u1edbt web, xem phim, ch\u01a1i game, t\u00e1m chuy\u1ec7n facebook, zalo\u2026 V\u00ec v\u1eady t\u1eeb h\u00f4m nay c\u00e1c b\u1ea1n h\u00e3y c\u1ed1 g\u1eafng c\u1eaft gi\u1ea3m th\u1eddi gian d\u00e0nh cho Internet v\u00e0 thay v\u00e0o \u0111\u00f3 ch\u00fang ta h\u00e3y \u0111\u1ecdc th\u00eam \u00edt trang s\u00e1ch m\u1ed7i ng\u00e0y.
\n7. H\u00e3y l\u01b0u v\u00e0o cu\u1ed1n s\u1ed5 tay c\u1ee7a m\u00ecnh nh\u1eefng cu\u1ed1n s\u00e1ch b\u1ea1n c\u1ea7n \u0111\u1ecdc
\nC\u00f3 nh\u1eefng cu\u1ed1n s\u00e1ch hay b\u1ea1n \u0111\u01b0\u1ee3c th\u1ea7y c\u00f4, b\u1ea1n b\u00e8 gi\u1edbi thi\u1ec7u hay t\u1ed5ng h\u1ee3p c\u00e1c cu\u1ed1n s\u00e1ch b\u00e1n ch\u1ea1y nh\u1ea5t c\u1ee7a c\u00e1c nh\u00e0 kinh doanh tr\u00ean trang web nh\u01b0ng ch\u00fang ta ch\u01b0a c\u00f3 \u0111i\u1ec1u ki\u1ec7n \u0111\u1ec3 mua hay t\u1edbi th\u01b0 vi\u1ec7n ngay th\u00ec b\u1ea1n h\u00e3y l\u01b0u t\u00ean ch\u00fang v\u00e0o cu\u1ed1n s\u1ed5 nh\u1ecf c\u1ee7a m\u00ecnh \u0111\u1ec3 nh\u1eafc nh\u1edf b\u1ea3n th\u00e2n.
\n8. H\u00e3y trao \u0111\u1ed5i, th\u1ea3o lu\u1eadn nh\u1eefng cu\u1ed1n s\u00e1ch c\u00e1c b\u1ea1n \u0111\u1ecdc v\u1edbi b\u1ea1n b\u00e8, th\u1ea7y c\u00f4
\nKhi chia s\u1ebb, trao \u0111\u1ed5i v\u1edbi ai \u0111\u1ea5y v\u1ec1 nh\u1eefng cu\u1ed1n s\u00e1ch m\u00e0 c\u00e1c b\u1ea1n m\u1edbi \u0111\u1ecdc, ch\u1eafc ch\u1eafn c\u00e1c b\u1ea1n s\u1ebd nh\u1eadn th\u00eam r\u1ea5t nhi\u1ec1u \u0111i\u1ec1u th\u00fa v\u1ecb. C\u00e1c b\u1ea1n nh\u01b0 \u0111\u01b0\u1ee3c \u0111\u1ecdc l\u1ea1i m\u1ed9t cu\u1ed1n s\u00e1ch hay, l\u00e0 c\u00e1ch \u0111\u1ec3 c\u00e1c b\u1ea1n t\u1ed5ng h\u1ee3p l\u1ea1i c\u00e1c v\u1ea5n \u0111\u1ec1 m\u00e0 b\u1ea1n hi\u1ec3u \u0111\u01b0\u1ee3c, l\u00e0m t\u0103ng tr\u00ed nh\u1edb v\u00e0 \u0111\u00e2y l\u00e0 c\u01a1 h\u1ed9i \u0111\u1ec3 b\u1ea1n hi\u1ec3u c\u00e1c v\u1ea5n \u0111\u1ec1 m\u1ed9t c\u00e1ch tr\u1ecdn v\u1eb9n h\u01a1n. Hay \u0111\u01a1n gi\u1ea3n n\u00f3 s\u1ebd l\u00e0m cho cu\u1ed9c n\u00f3i chuy\u1ec7n c\u1ee7a c\u00e1c b\u1ea1n s\u00f4i n\u1ed5i h\u01a1n, th\u00fa v\u1ecb h\u01a1n. M\u1eb7t kh\u00e1c b\u1ea1n s\u1ebd c\u00f3 th\u00eam th\u00f4ng tin v\u1ec1 nh\u1eefng cu\u1ed1n s\u00e1ch hay \u0111ang ch\u1edd \u0111\u00f3n m\u00ecnh.
\n\u0110\u1ecdc s\u00e1ch kh\u00f4ng bao gi\u1edd l\u00e0 mu\u1ed9n, c\u00e1c b\u1ea1n sinh vi\u00ean h\u00e3y t\u1ea1o cho m\u00ecnh th\u00f3i quen \u0111\u1ecdc s\u00e1ch, h\u00e3y d\u00e0nh t\u00ecnh y\u00eau cho s\u00e1ch nhi\u1ec1u h\u01a1n v\u00e0 kh\u00f4ng ng\u1eebng trau d\u1ed3i k\u1ef9 n\u0103ng \u0111\u1ecdc t\u1eeb h\u00f4m nay \u0111\u1ec3 c\u00f3 th\u1ec3 v\u01b0\u01a1n t\u1edbi t\u1ea7m cao tri th\u1ee9c, gieo y\u00eau th\u01b0\u01a1ng t\u1eeb t\u00e2m h\u1ed3n.<\/p>\n

Khoa KT&DL<\/p>\n","protected":false},"excerpt":{"rendered":"T\u1ed5ng th\u1ed1ng Barack Obama t\u1eebng n\u00f3i “Vi\u1ec7c \u0111\u1ecdc r\u1ea5t quan tr\u1ecdng. N\u1ebfu b\u1ea1n bi\u1ebft c\u00e1ch \u0111\u1ecdc, c\u1ea3 th\u1ebf gi\u1edbi s\u1ebd m\u1edf ra cho b\u1ea1n”","protected":false},"author":2,"featured_media":9022,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[66,307,288],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/metmar.net\/wp-json\/wp\/v2\/posts\/9018"}],"collection":[{"href":"https:\/\/metmar.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/metmar.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/metmar.net\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/metmar.net\/wp-json\/wp\/v2\/comments?post=9018"}],"version-history":[{"count":3,"href":"https:\/\/metmar.net\/wp-json\/wp\/v2\/posts\/9018\/revisions"}],"predecessor-version":[{"id":9030,"href":"https:\/\/metmar.net\/wp-json\/wp\/v2\/posts\/9018\/revisions\/9030"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/metmar.net\/wp-json\/wp\/v2\/media\/9022"}],"wp:attachment":[{"href":"https:\/\/metmar.net\/wp-json\/wp\/v2\/media?parent=9018"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/metmar.net\/wp-json\/wp\/v2\/categories?post=9018"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/metmar.net\/wp-json\/wp\/v2\/tags?post=9018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}